Let Me Show You How I Combined

Basics of Living Health Maths and unpopular home made recipe to regain your health in Just 30 Days!

No Crazy Diets

No Insane Workout

No Change Your Schedule

Your fast and easy way to burning off stubborn belly fat & doubling your

Energy Without Restrictive Diets or Time-Consuming Workouts...

This proven “Basic Maths Program” you're about to discover has helped 364 live healthy life and keep the weight off for good. If you're frustrated with failed diets… feeling tired all the time… getting winded easily… and you want to get yourself healthy so you can be around for your family… then read the specific tips in this letter, because this information can change your life forever.

Message from the desk of:
Dr. Joseph Y. Msofe

A medical doctor & weight loss expert Founder of The Basic Maths

In this short letter,

I’m going to do something a little drastic…

I’m going to reveal exactly how hundreds of people… just like you… are finally recovering in 30 days.

And I’m going to show you how to do it without crazy diets, insane workouts, or modifying your already stressful schedule.

Sound too good to be true?

Well, I’m also going to offer you a money back guarantee. Either this works and you reduce your belly fat and start feeling energized, young, and strong… or you pay nothing.

Friend, this is not an idle offer.

If you're anything like the hundreds of my customers

Using my Basic Maths program, you've been around the block...

You’ve seen fad diets come and go. Hell, you’ve probably tried most of them. But the belly is still there. Your energy is down. Your libido is down. You’re starting to shop for new pants… again.

You joke with your friends that you’re in shape… because round is a shape. And as they all laugh, you secretly feel the guilt inside stab you one more time.

But you’re tired.

All the plans you’ve tried just didn’t work, or were too hard to follow over the long haul.

Not just from a stressful life. But from all the failed attempts to get fit in the past.

It was always something… A meeting took you away from your workout. A late night with the kids meant not getting up for breakfast.

Nothing seemed to fit the life you’re living now. All that stuff seems like it was written for 20-year-old guys who can sleep 10 hours a night, lift for hours, and chug booze every weekend.

So I get it. I know why you’re skeptical that I can claim to help you substantially reduce your belly fat and start seeing real results in just 30 days.

But give me a few minutes, and I’ll not only prove it to you, but I’ll make you an offer that “you can’t refuse.”

Before I reveal how this...

Basic Maths Program will transform your life, allow me to introduce myself to you.

My name is Dr. Joseph Yuda Msofe. I’m a medical doctor & creator of The Basic Maths program.

I specialize in …………………………….. It’s my life mission. Let me explain…

I will always remember the night my life changed forever…

Neglecting our health is perhaps

The #1 Most Dangerous Thing You Can Do

Health is the foundation of your energy, vitality, confidence, and ability to provide for your family and enjoy your life.

It’s so easy to lose sight of how important our health really is amidst the busyness of life.

So many people lose everything they love in life, because for years they make some very bad choices about eating, exercise, and unhealthy lifestyles.

Today, almost...

Everyone is at an Enormous Risk!

Heart Disease. Diabetes. Obesity.

All are climbing at astonishingly high rates, despite all the drugs, diets, and exercise plans out there.

More kids are losing their parents too early.

More kids are suddenly left to fend for themselves.

If I can change that by even a small degree, I’ll spend my last breath trying.

After Mom died, I began to study everything I could get my hands on about health, eating, and exercise. And what I discovered from the scientific research absolutely shocked me…

You deserve to hear these life-saving facts that I learned from my research too… 


Customers national wide
Here's what I learned from digging into

the Medical Research!

Having excess fat around your midsection isn’t just a “cosmetic” problem. Belly fat is literally KILLING your body, mental clarity, and even “performance” in the bedroom.

You deserve to hear these life-saving facts that I learned from my research too:

  • Obesity causes DEADLY INFLAMMATION that damages your heart, brain, and key organs. This happens silently without us "realizing" it until it's often too late.
  • It's predicted that 50% of all overweight men will develop some form of potentially deadly cancer in their lifetime.
  • Obesity and eating junk food literally SUCKS ENERGY from your body, making you chronically fatigued.
  • Obesity is a top risk factor for deadly HEART ATTACKS which happen to 350,000 men every year.
  • Obesity and skipping exercising actually SHRINKS YOUR BRAIN and promotes Alzheimer's disease.
  • Bad eating damages your circulation, leading to heart disease and embarrassing Erectile Dysfunction.

Look around you. All of this is happening to TENS OF MILLIONS of people right now. You see it in your family, friends, and maybe your own body.

Society has made being unhealthy after age 40 seem so “normal” by hiding behind the B.S. belief that especially men in their 40s, 50s, & 60s are supposed to be fat, tired, and “over the hill.”

This is simply not true.

Being “over the hill” is a matter of MINDSET and the CHOICES each of us makes with how we take care of our God given bodies.

And I learned that if we don’t take care of ourselves… there eventually comes a time when you collects on our debts & choices of how we choose to treat our bodies. 

I’ll be the first to admit that it’s not easy to talk about these risks – especially when I think about my dear friends and their life. Yet, I’m sharing these hard facts with you, because I really do care about YOU, your health, and your family.

As scary as this stuff is, I really wish somebody would have told me these facts back days…

Because of the type of DRIVEN MAN my dear friends was, I know these facts would’ve lit a fire under friend’s ass to step up and FULLY commit to a new healthy way of living.

I believe you deserve this same “wake up call” opportunity. From growing up on the “other side” of things as a kid without a father, I can tell you your family deserves this chance too.

Here's the Big Problem though...

Today's diet and exercise "advice" is completely useless for people over 40...

“Eat healthier. Cut back on your carbs. Do hours of cardio. Eat more protein. Take vitamins…” (blah, blah…)

You’ve heard all that generic & unspecific B.S. advice countless times before.

Even if you want to live healthier, the “cookie-cutter” advice out there failed you. It will continue to fail you if you keep listening.

YET, if you’re looking for a faster, smarter, more specific, and completely sustainable way to get healthy… then pay close attention to the rest of this letter.

I’m about to show you the Basic Maths Program I designed exclusively for busy person over 35 that’s been proven on 423 people who want to lose weight, burn belly fat, and get healthy for life.

First though, let me SAVE YOU some time, energy, and frustration by busting a few of the WORST “fitness approaches” you absolutely must avoid.

First, here are the WORST PLANS you must avoid...

Worst Health Living Plan #1

“I just need to work out more to lose weight”

Many people believe that “getting back in the gym” is the key to losing weight. This is a MYTH.

As I tell my clients, nutrition is 80% of the battle… and you can’t out exercise a bad diet.

In fact, we’ve seen people lose up to 12Kg with ZERO exercise at all. And when you combine smart workouts designed for YOU, you start seeing even faster results.

Worst Health Living Plan #2

“Super restrictive diets”

When many people think about dieting, their go-to plan is to eat chicken and salads… restrict carbs… and cut out all the ‘bad’ foods like cookies and cake.

Never have a pizza, bread, or pasta ever again. How long do you think that restrictive diet will actually last?

Listen, although eating less junk food is a key part of losing weight & getting healthier, this type of restrictive eating is NEVER sustainable or healthy long-term.

To live longer and actually keep the illness off long-term

you need a SIMPLE & SUSTAINABLE healthy eating plan that will work for you long-term…

  • a plan allows you to enjoy healthy foods you love each day…
  • a plan that's simple and easy to follow…
  • a plan that allows you to indulge in “unhealthy foods” on occasion without gaining fat…
  • a plan that gives you the flexibility to eat out at restaurants and enjoy your life.

Listen, restrictive dieting has probably failed you in the past, and it will continue to fail you in the future. Because as you age, our bodies & metabolisms change drastically. So we can’t follow the same advice that a 20-year-old guy would follow. And we definitely can’t follow the diet advice from some faddish Hollywood celebrity.

So what does work?

Here Are The 6 Pillars Of Living Health Tha Work

  • A clear guide and action plan. No bumbling around…no guessing or figuring things out for yourself.
  • Safety. Your body isn’t as resilient as it was in your 20’s. After years of little to no training, a program needs to be built to accommodate for that.
  • Simple. You work for a living. Any program you do needs to simple, concise, and to the point. You don’t have time for calculations or 4 hours of shopping.
  • Comprehensive. Your fitness involves every aspect of health…food, exercise, sleep, and “life”. If the plan doesn’t cover all of those bases, it’s going to fail you.
  • Sustainable. You’re not looking for something that is going to help you drop 5 pounds and gain 10 back when you stop. It needs to be a “forever” change that you can stick to without hating your life.
  • Accountability. When life gets in the way, we need someone who has our back to keep things on track. Without it, we fall back into bad habits and wasted time.

When I started training people, I couldn’t find a program that fit those essential criteria.

So I built one…

It's Called...

Basic Maths

Designed to get you incredible results in just 30 days… but built to last a lifetime.

Basic Maths is the first weight loss diet & exercise program exclusively for YOU that helps you get rid of belly fat fast AND actually keep the pounds off by helping you build solid habits.

I created Basic Maths to hand you EVERYTHING you need with your healthy diet, time-efficient workouts, and accountability to get healthy.

This is the program I wish eachone of you to get before your body breake down…

Here’s just a small glimpse of what you’ll find in The Basic Maths Program

This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don’t require seeing a doctor. Let me show you just some of the things you’ll find inside the Basic Maths:

Why You Should Put Garlic in Your Ear Before Going to Sleep

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Complete Grocery Lists For Your Favorite BM Meals

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Drinking Alcohol Guide - How to Enjoy a Drink and Stay Lean

Inside the Basic Maths, you’ll also learn about the biggest medical mistakes you can make in a blackout and what to do with important medications that require refrigeration, like insulin or Humira.

The Best Natural Painkiller That Grows in Your Own Backyard

Inside the Basic Maths, you’ll also learn about the biggest medical mistakes you can make in a blackout and what to do with important medications that require refrigeration, like insulin or Humira.

My Simple ‘Perfect Plate’ Method (...That Means No Counting Calories)

Inside the Basic Maths, you’ll also learn about the biggest medical mistakes you can make in a blackout and what to do with important medications that require refrigeration, like insulin or Humira.

It’s Your Turn Now.

Imagine It’s 30 Days from this moment...

Imagine it’s 30 days from now and you’re looking at yourself in your bathroom mirror.

Imagine seeing your new, lean, energetic, and ageless body staring back at you. The body that you built with the proven Basic Maths program that’s worked for you and over 423 others before you…

Imagine the feeling of pride and confidence as you see your new body. Your new body that will help you stay active, healthy, and strong to enjoy your family and life for decades to come.

Getting your lean fit body back is finally possible for you with this plan – no matter how many fad diets or workouts have failed you in the past.

You deserve to enjoy lifelong health. You also deserve a Living Health program that is designed specifically for you to be simple & sustainable.

I believe your family deserves to have you in tip-top shape too…


...in the Next 30 Days with Basic Maths, you will:

  • See the shocked look on the faces of your family and friends, as they stare in disbelief at your fit new body.
  • Wake up feeling ENERGIZED before the alarm ever goes off.
  • Regain the CONFIDENCE to take your shirt off and feel proud of you the new lean body you've built.
  • Be more PRODUCTIVE at work, because your mind is feeling so much sharper and your body has more energy and STAMINA.
  • Feel PROUD of the good example you’re setting for your kids & family.
  • HEAL the typical “age-related” aches and pains that are slowing all the other guys around you down.
  • Have more PASSION and vitality in your love life, because your partner can’t keep her hands off you.
  • INSPIRE everyone around you with your transformation. Your friends & family will see the "new you" and get motivated to follow your lead.

Even though Basic Maths has transformed the health of thousands, it's NOT for everybody.

  • You think "simple" means "no hard work." Dream on. Every weight loss, nutrition, and exercise plan requires work. SMART WORK - but you have to put in effort. I've just made it as easy and simple as possible for you.
  • You refuse to dedicate 2-3 hours PER WEEK to exercise. I've designed this program so that you can perform these at home or at the gym. If you're not willing to exercise at all, this system is not right for you.
  • You don't want to change the way you're eating. I cover some very simple & highly-effective dietary changes that you will need to make to see the results you want. You will not be eating pizza, burgers, and ice cream every day and wake up to the body of your dreams.
  • You think, "I'm too old for this." Listen: you are NOT too old. Period! I've seen people in their late 70s kicking ass on this Basic Maths system, so please get that out of your head right now.
As you've seen in this letter,

Basic Maths Program is built from the ground up to get you results. But it only works if you do...

That’s what’s lacking from most health and wellness programs today. Trust in the process. Trust in the trainer. Trust in me.

To earn your trust, I’m putting my money where my mouth is…

If you commit to putting in the work for the next 30 days using Basic Maths, I will personally guarantee you are thrilled with the program & results.

If you aren’t – for ANY REASON – I will refund your money AND let you keep the program AND the coaching until you lose the weight.

There are a couple rules to this 100% Basic Maths Guarantee, but not many.

First, you must have about 20+ lbs to lose. So if you weigh 250 and you’d be fit at 180, that’s good. If you weight 185 and would be shredded at 180…no go.

The program is designed to help men like you FINALLY lose the weight they’ve been packing on. It’s simple, concise, comprehensive, & designed specifically for you.

BUT it’s not easy. Change never is. But this time, you literally can’t fail if you try. And I’ll make sure you try.

What are you going to pay all this?

Sh 20,000/=

Less than a nice family dinner.

Too good to be true…?

If I can help you, get fit and healthy for life… I win. It’s not about the money.

I can (and do, actually) train few people for over Sh 500,000 a month getting the same results.

This program, the coaching, & the guarantee are part of my life mission.

Now…the decision is yours. But the impact of your decision is not.

Your entire family will remember today. Either as the day they saw their dad take back control… or as the day he left it to chance and ignored the issue.

If you’ve read this letter up until now, then you’re clearly the type of person who wants this transformation… And at Sh 20000, there isn’t a single reason to stop.

But I will caution you: don’t join this program with a “Ok, yeah, I’ll get to it” attitude.

I’ll let you get away with an “Ok, I’ll try it” attitude…but I want your commitment. I’ve given you mine.

I also have to let you know this...

This letter is seen 1000’s of times per week by other fathers like you.

And depending on how many men join the program, I might not be able to keep the price at Sh 20,000 for much longer.

I’m not going to bullshit you with a “3 day only” sale.

The price is Sh 20,000 today, and it probably will be tomorrow. But I reserve the right to increase the price or shut the doors at any time.

And let’s be honest… the best time to start getting healthy was 20 years ago. The next best time is today.

Don’t wait. That’s what you’ve been doing for years.

Here Are The Biggest Questions Guys Ask Us About The Basic Maths Program...

Yes. But it's not harder than it needs to be: you've got every single tool you'll need to do the job. Nutrition that works for busy people? Check. Workouts that fit your needs? Check. A system to follow vs. a puzzle to figure out? Check.

Technically, zero. The Basic Maths system will still work if you can't work out at all. Of course, you'll see faster, better results if you can squeeze workouts in…so if you want the fastest, best results, you should commit to 3 workouts per week that last about 20-30 minutes each. You can do them anywhere if you've got two dumbbells with you.
You can, and you should. Tons of our customers do workouts with their kids, some of them workout with their wives, and you can either follow the nutrition on your own or have the entire family join in. Most guys will have their own meals for breakfast and lunch, and then make a family dinner that meets everyone's needs, too.
You can, and you should. Tons of our customers do workouts with their kids, some of them workout with their wives, and you can either follow the nutrition on your own or have the entire family join in. Most guys will have their own meals for breakfast and lunch, and then make a family dinner that meets everyone's needs, too.
You can, and you should. Tons of our customers do workouts with their kids, some of them workout with their wives, and you can either follow the nutrition on your own or have the entire family join in. Most guys will have their own meals for breakfast and lunch, and then make a family dinner that meets everyone's needs, too.

Click the "Buy Now" button above to get INSTANT access.

With Basic Maths, you risk nothing, and you gain your life back. I can’t make it any better.

Join us today, as a new Basic Maths. You’ll be among friends.

Oh, and if you have specific questions about the program, you can email: support@josephyuda.com.

My Customer Services team will be happy to answer them.

Yours in Lifelong Health,